You plan 📆 your work out. Your alarm ⏰ goes off!
And all the excuses 💬 step in.
“You can work out tomorrow.”
“sleep is healthy!”
Etc. etc. etc.
While most excuses are found in some truth the reality is it’s just an excuse!
This is when you remember 💭 your why.
Why are you working out?
Why are you choosing to get healthy?
Why did you begin this journey?
Let your “why’s” drown out 🙉 the excuses‼️