image

1 on 1 Personalized Workouts are the preferred option for most. It has the highest rate of success and allows your trainer to learn your goals, strengths and work with you where and how you need.

Group Training is a fun way to get fit.  Friendship with a healthy dose of friendly push.  Sweat and get fit with each other!

Personal Training sessions with Transformation Motivation kicks off with a personal consultation with a goal setting session. Fitness easement and workout!

This enables me to develop a tailored program that’s right for you…

  • We will address your current health and fitness
  • Your health and fitness goals
  • What workout styles you like
  • Your life and real solutions to fit your busy schedule
  • Nutrition
  • Motivation
  • and more……

Personal training sessions in Ramstein, Germany and surrounding areas are scheduled to fit around your busy week. They will take place at your Home, on a Base Gym or other locations. I am contracted with both Army and Airforce!

Each cycle will differ to ensure we avoid the predictability that puts so many people off. Yes, you’ll be challenged, but at the right pace for you, and we’ll have fun along the way!

*Single one hour session = $47.  Multiple discount options are available with block bookings depending on location. Contact me for more information.

*Group (2-4 people) Session one hour-   Super Fun way to work out!

*10 Pre Paid Sessions = Discount Pricing- contact me- jennifergresham@yahoo.com

Other payment options are available- contact me- jennifergresham@yahoo.com

Workouts are specific to your needs and goals. I make the most of your time, so you get the most out of every session!

Enjoy your sessions with Transformation Motivation and think your friends, family or colleagues would too?

That’s the ultimate praise for us. So, if you recommend Transformation Motivation Personal Training to a friend who goes on to become a client(2 or more sessions booked and paid for), we’ll show our appreciation by offering you a FREE session!

  • Appointment Info

  • Your Info

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]